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There is much to navigate through the birth process, and she comes alongside you prenatally to answer your questions, provide evidence-based information and guidance as you cover a wide variety of topics to best prepare you for your birth experience, and supports the decisions you make. During labor and birth, she provides a calm and continuous presence, help with hands-on support, coach and encourage you and your partner as needed, and help you stay on track with your desires. She then stays about 1-2 hours after the birth until you are settled and comfortable. This includes support through the first latch or bottle-feed. https://images.squarespace-cdn.com/content/v1/5ff4d7918ace6451523f342e/1610482159836-3Y8WQ2DPY46HKEA7JB7U/image1%2B-%2BCopy.jpg Old Services As a postpartum doula, Kristina provides emotional, informational, practical and family support within the first 12 weeks after birth. With this “fourth trimester” being a time filled with recovery, adjustment and the unknowns of your baby’s temperament, having someone to listen, process emotions and events with, ask questions to and learn from, and help with some practical needs around the house like dishes and laundry, or simply watching your baby and/or other children to give you a break to rest or shower can be invaluable. She provides evidence-based information and resources regarding things like breastfeeding, bottle-feeding, soothing techniques, safe sleep and more. She also helps as needed with sibling and family integration as they also go through the changes and adjustments. https://images.squarespace-cdn.com/content/v1/5ff4d7918ace6451523f342e/1610567282225-ZZQUS66DXLFMF4TQU8CG/image.jpg Old Services Not everyone desires full service birth or postpartum care, but does desire to have some extra information, guidance and support along the way. That’s what these consults are for. Birth consults will be for Kristina to learn about your desires, concerns and questions, guide you in knowing your options and making decisions that support your desires and preferences, help you know how to navigate labor/birth that fits your desires and preferences, and more. Postpartum consults will be for her to learn about your situation and lifestyle to help get your unique needs met, guide you in knowing things to expect and information on physical recovery, newborn care, safe sleep, feeding and more, and assist you in developing a postpartum plan. https://images.squarespace-cdn.com/content/v1/5ff4d7918ace6451523f342e/ad9bd8da-04b9-488c-8ad1-e9e140e3f892/Kipindi+Mpito+Logo.png Old Services https://waltmanwellness.com/faqs daily 0.75 2025-12-17 https://waltmanwellness.com/location daily 0.75 2021-01-06 https://waltmanwellness.com/about daily 0.75 2025-11-10 https://images.squarespace-cdn.com/content/v1/5ff4d7918ace6451523f342e/38081cbb-1f9c-4930-9b24-55232dcf087d/IMG_9525.jpg About - Hey There! This is my family! My pride and joy. I married my husband, Kaleb, in May of 2015. Our son, Elisha, was born in 2016, our daughter, Adley, in 2018, and our daughter, Anna, in 2021. We live in the country outskirts of Huntington, IN, and love spending time together outside as well as watching movies, having dance parties, and playing games. I’ve been a stay at home mom since our first was born while also getting to work in the birth and fitness fields. Other things I enjoy are homemaking, running, walking, weightlifting, hiking, and traveling, as well as some simpler things like reading, journaling, listening to music, and a good coffee date with friends. After graduating college, I worked with FCA (Fellowship of Christian Athletes) as an Area Representative for 8 years, working with middle school, high school and college students, teachers and coaches. While loving FCA, once the idea of becoming a doula and starting my own business came into the picture in 2019, it was a path the Lord clearly led me down. Getting to come alongside women and their families through one of the biggest changes of their lives made becoming a doula was a perfect fit. Little did I know, a little later down the road, my passion for fitness would come into the picture as well. I became a personal trainer through NASM in 2022 and have added several certifications in that realm since. This line of work is an absolute privilege. 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